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Lift Large And Prosper

Don't Just Coast Through Life, Grow Through It!

Progress Tracking 3

Progress Tracking

Here’s this months progress. Pictures, measurements and body fat percentage! Plan to have another non progress blog up in the next couple of days!

Measurements:
Weight:75 Kg (91 Kg in January)
Upper Leg: 24.25″ (24.5″ In March)
Waist: 33.75″ (35″ In March)
Belly Button: 34″ (36.5″ In March)
Chest: 39″ (39″ In March)

Body Fat (Jackson/ Pollock 3 Caliper method) : 15.05% (17% at first measurement, Approx. 25% in January)

Pictures:

Progress Tracking 3: May 13th 2012
Progress Tracking 3: May 13th 2012